sparks
Your fitness. Your Plan. Your Progress.
Join the sparks Monthly Membership
Access a variety of workouts, nutrition tracking and a community - all for Β£29.99/month.
No contracts. No hidden extras. Just everything you need to train with purpose and stay on track.
Training
Monthly updated home & gym programmes to keep your training fresh and progressive
Nutrition
Personalised calorie & protein goals with in-app food tracking to help you achieve real results
Community
Access to our private group to ask questions, stay accountable, and get expert help from our coaches
Progress
See your personal progress in one place, so you stay motivated and accountable
On-Demand Workouts
Train in the comfort of your own home, share to your smart TV and focus on you for 20-30 minutes
What's included:
ποΈ Monthly training plan (home + gym options) that updates every 4 weeks
π Full access to our workout libraries (home and gym)
βΆοΈ On-demand video workouts you can follow anywhere
π A full 0β5km progressive running plan
π€Έ Mobility sessions to keep you moving well
π½ Personalised nutrition targets, plus in-app food tracking
π¬ Access to our private community group for questions, accountability, and support
What our clients say
Start Today
Everything you need to train with purpose, to achieve your goals.
Cancel Anytime.
Just a smarter way to train.
Feel like you need more support?
Enquire about our 1-2-1 coaching program here.
sparks