sparks
Your fitness. Your Plan. Your Progress.
Join the sparks Monthly Membership
Access a variety of workouts, nutrition tracking and a community -
3 Day Free Trial (No Card Required) then join for Β£19.99/month.
No contracts. No hidden extras. Just everything you need to train with purpose and stay on track.
If you want to skip the free trial and get full access instantly, click the button below.
Training
Monthly updated home & gym programmes to keep your training fresh and progressive
Nutrition
Personalised calorie & protein goals with in-app food tracking to help you achieve real results
Community
Access to our private group to ask questions, stay accountable, and get expert help from our coaches
Progress
See your personal progress in one place, so you stay motivated and accountable
On-Demand Workouts
Train in the comfort of your own home, share to your smart TV and focus on you for 20-30 minutes
What's included:
ποΈ Monthly training plan (home + gym options) that updates every 4 weeks
π Access to our workout libraries (home and gym)
βΆοΈ Access to our On-demand video workouts you can follow anywhere
π A full 0β5km progressive running plan
π€Έ Mobility sessions to keep you moving well
π½ Personalised nutrition targets, plus in-app food tracking
π¬ Access to our private community group for questions, accountability, and support
(All the above is included in our paid monthly membership, limited features are available in the 3 Days Free Trial)
What our clients say
Start Today
Everything you need to train with purpose, to achieve your goals.
Just a smarter way to train.
Feel like you need more support?
Enquire about our 1-2-1 coaching program here.
sparks